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Student Athlete
September 3, 2025

Managing Stress as a High School Student Athlete

Balancing academics and athletics in high school is no small task. Many student athletes find themselves pulled in different directions, with pressure coming from teachers, coaches, family, and even peers. Stress becomes a constant companion when practice schedules, games, homework, and exams collide. The good news is that stress does not have to overwhelm you. […]

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